The monkey can clap.
Sit anyway.

Five minutes. Shorter than the meeting that should’ve been an email.

Take five ↓

Today’s rhythm

Two quiet moments are waiting.

  1. First sitting
  2. Second sitting

Make room

Choose this sitting.

Minutes of meditation
Session options Off

Begins with 30 seconds to settle.

Protect the time

Put it on the calendar.

Reserve recurring local time for your chosen sitting.

More schedule options Every day
Repeat

Pretty good, apparently.

The Quick Meditate cloud napping in a hammock between pine trees.
Matt MattSoftware engineer
“I stopped debugging my thoughts.”
Ally AllyConsultant
“My inner inbox went quiet.”
The Quick Meditate cloud soaking in a tiny hot spring in a ferny clearing.
The Quick Meditate cloud floating beneath a rainbow in a wildflower meadow.
Chiara ChiaraResearcher
“The data says I feel better.”
Daniel DanielDoctor
“I prescribed myself quiet minutes.”
The Quick Meditate cloud building a tiny sandcastle at sunset.

FAQs

Is five minutes enough?

It’s five more than zero.

Where does my data go?

Nowhere. It stays in this browser. So are you, apparently.

Do you have AI?

No. Neither should your breathing.

What if I fall asleep?

Then you needed the sleep. The chime will still be there.

Is this a subscription?

No. It’s a timer. You’ve paid enough attention elsewhere.

Can I do this at my desk?

Yes. To everyone on the call, you’re reading something important.